Find the silence
   which contains thought.

The Medicine & You

Below you will find articles I have written where I explore ideas of healing, the theory and philosophy of Chinese Medicine, vital living through healthy lifestyle and wellness choices, current health care topics, and interesting case histories I am actively working with. The Medicine & You is designed to complement my more clinical writings on Not Feeling Well?


Cultivating Food-Mood Awareness: Webinar New!
I'm So Confused! What Should I Eat?! East Meets West in Fact vs. Fiction

Doing a Food-Mood Journal: Cultivating Awareness, Step 1
Building a Pantry: Cultivating Awareness, Step 2
The Five Stages of Better Food Choices
Strong Bones and the Myth of Dairy
Calcium Content in Foods
Twenty Reasons For ZERO Dairy

Coffee Blues
To Supplement or Not to Supplement?

Clinical Pearls

Sometimes, It's Just That Simple!
My Interview with Matt Van Benschoten, OMD and Noted Herbalist
Usual vs. Normal
Pain as a Messenger
Breathing Into Pain

Immunity: Self vs Non-Self
Resonance in Healing
Which Style is Right for You?

Staying Healthy on the Road: Travel Tips
Let's Talk About Money!

Thriving Through the Seasons

Winter, Water, and Our Resources
Spring, Wood, and Our Stressed Out Liver

Summer, Fire, and the Flickering Flame of Our Heart

Earth: Our Source for Daily Health
Your Immune System, the Fall, and the Element Metal

A Broader View...

Our Work Together: My Vision Statement
The Journey is the Destination
When is Enough, Enough?
When Enough is No Longer Enough

Going Barefoot
Striving Toward Wellness
The Brotherhood of Men: "The Light Ray: A Source To Empower Your Inner Light," December 2007, Volume 5.






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2001 S. Barrington Ave. Ste 116 Los Angeles, CA 90025  l  310-729-9061  l  © Jordan Hoffman Acupuncture 2010
This site and any articles on this site are not medical advice and are not intended as medical advice and are intended to provide only general, non-specific information related to Chinese Medicine and acupuncture and are not intended to cover all the issues related to the topic discussed. You should consult a licensed health practitioner before using any of the information on this site and any articles.